After running on Sunday I realised that I would not be able to maintain my planned marathon pace for the Sunset Coast Marathon. Being sick for more than 2 weeks has taken its toll and I still need a week to get back in shape. With less than 4 weeks to go, I had to make a decision of what to do.

I was talking to my colleague at work and she reminded me of the Perth Marathon. The last I checked it was not confirmed and the date did not fit well into some holiday plans that I had previously made. In checking again, the Perth Marathon is taking registrations and better still, it will go ahead a week later on the 17th October.

Last night my running coach and I sat down over video call and started to look at the next 2 months of training and now focusing on the Perth Marathon. Everything has worked out great and he has even accommodated my daughter's birthday, Father's Day and my holiday to Broome.

One of the best part of the training schedule is that I will still run the Sunset Coast Marathon in 4 weeks. I will use it as a "18 mile" marathon pace training run. This means I will run easy for about 3km then 29km marathon pace and then run easy/jog into the finish line (~10km). In doing the maths on the paces there is a chance I could even walk away with a marathon PB. 😎

I am now trying every remedy to stay not sick and hoping everything goes to plan.